How to use Handy: install it, pick a model, and dictate into any app

Handy is a free, open source speech to text app for Mac, Windows and Linux. To use it on a Mac, install it, grant Microphone and Accessibility access, download a model when it asks, then click into any text field, hold Option Space, speak, and release. Handy transcribes on your computer and pastes the text where the cursor is.

I built YapToText, a dictation app for the Mac, so read what I say about Handy with that in mind. Every fact about Handy here comes from its documentation at handy.computer and its README on GitHub, read on October 11, 2026.

Download YapToText on the Mac App StoreThis app is completely free. You don't have to make an account. There are no subscriptions, no difficult downloads, and nothing is locked. Made for Apple silicon Macs. Source on GitHub.

On this page: 10 sections
  1. Install Handy on a Mac
  2. Your first dictation
  3. Which model to pick
  4. Settings worth knowing
  5. Cleanup with post-processing
  6. Control Handy from the command line
  7. Whether Handy is safe to use
  8. Handy and YapToText
  9. The short version
  10. Questions

Install Handy on a Mac

  1. Download the .dmg from handy.computer. There is one for Apple silicon and one for Intel Macs.
  2. Open the .dmg and drag Handy to your Applications folder.
  3. Open Handy and allow Microphone, which captures your voice, and Accessibility, which lets it type into other apps.
  4. Pick a speech model to download when Handy asks. Every model runs on your device.
  5. Look for Handy in the menu bar. It is ready when the model has finished downloading.

Handy is also in Homebrew:

brew install --cask handy

Its README notes that the Homebrew cask and the winget package for Windows are not maintained by the Handy developers. On Windows the command is winget install cjpais.Handy, and on Debian or Ubuntu you install the downloaded .deb with sudo apt install ./Handy_*.deb so the dependencies come with it.

Your first dictation

  1. Click into any text field: a browser, an editor, a chat app.
  2. Hold Option Space. On Windows and Linux the default is Ctrl Space.
  3. Speak.
  4. Release the keys. Handy transcribes and pastes the text at the cursor.

Push to talk is the default: hold to record, release to stop. Turn Push To Talk off in the General settings and Handy switches to toggle mode, where one press starts recording and a second press stops it.

From Handy's getting started page, read October 11, 2026.

ActionDefault shortcut on a Mac
TranscribeOption Space
Transcribe with post-processingOption Shift Space
Cancel a recordingEscape

To change a shortcut, click its field in settings and press the keys you want. Handy's docs say many Mac users pick the Fn key. One caution from the same page: Fn only reaches macOS from Apple keyboards, so it will not trigger from a third-party keyboard. If you use both, build the shortcut from Control, Option, Shift or Command.

Which model to pick

Handy's docs recommend Parakeet V3 for most people, Whisper for broad language coverage, and Cohere Transcribe for the highest quality English on a machine with a capable GPU.

Sizes and notes from Handy's models page, read October 11, 2026.

ModelSizeLanguagesWhat Handy's docs say
Parakeet V3About 478 MB25 European languagesRecommended for most users. Detects the language itself, and writes numbers as words
Parakeet V2About 473 MBEnglish onlyFast
Whisper SmallAbout 487 MB99 and moreFor a less powerful machine
Whisper MediumAbout 492 MB99 and moreA balance of speed and accuracy
Whisper LargeAbout 1.1 GB99 and moreBest accuracy, slower
Whisper TurboAbout 1.6 GB99 and moreNo translation to English
Cohere TranscribeAbout 1.8 GB14Highest quality English. Does not detect the language, so select it
Moonshine V2 Tiny to Medium31 to 192 MBEnglish onlyLightweight, for lower-powered hardware
GigaAM v3About 225 MBRussianFor Russian speakers
Canary 1B v2About 692 MB25Transcription and translation. Select your language, because auto defaults to English
SenseVoiceAbout 160 MBChinese, English, Japanese, Korean, CantoneseFastest

Whisper and Cohere Transcribe use the GPU, through Metal on a Mac. The docs say every other model runs on the CPU for now. To change model, open settings and choose one from the dropdown. A new model downloads the first time you use it.

Settings worth knowing

  • Microphone. Handy uses the system default input unless you pick one. On a MacBook its docs recommend the built-in microphone, and warn that Bluetooth devices can have issues.
  • Mute While Recording. Silences music or other system audio while you dictate.
  • Audio Feedback. Plays a sound when recording starts and stops.
  • Auto Submit. Sends Enter, Cmd Enter or Ctrl Enter after the text, for chat apps and command lines. Off by default.
  • Clipboard Handling. Handy pastes through the clipboard and then restores what was there, or leaves the transcription on the clipboard if you prefer.
  • Custom Words. Corrects words that are often misheard. The docs call it very imperfect and point to post-processing for better results.
  • History. Each entry keeps the text and the recording, with a limit you set. A limit of 0 turns history off.
  • Unload Model. Frees memory after the model has been idle, from immediately to an hour, or never.

Cleanup with post-processing

Handy's own cleanup is labeled Alpha. It sends the finished transcription through an AI language model with a prompt you write, before the text is pasted.

  1. Open Settings, Advanced, and turn on Experimental Features.
  2. Turn on Post Processing. A Post-Processing section appears in the sidebar.
  3. Choose a provider, add its API key, select a model, and write a prompt that includes ${output} where the transcription should go.
  4. Dictate with the post-processing shortcut, Option Shift Space. The normal shortcut always gives plain text.

The provider can be a cloud service with your own key, Apple Intelligence on an Apple silicon Mac with macOS 26 or later, or a custom endpoint, which is how you connect a local model. For LM Studio the docs give the base URL http://localhost:1234/v1. They also list the limits plainly: it adds a wait, a cloud provider needs a connection, and small models often ignore the prompt.

Control Handy from the command line

The README lists flags that talk to a running copy of Handy, which it calls largely a beta feature:

handy --toggle-transcription
handy --toggle-post-process
handy --cancel
handy --start-hidden --no-tray

On a Mac, call the binary inside the app: /Applications/Handy.app/Contents/MacOS/Handy --toggle-transcription. A Raycast extension by a community member can also start and stop recording.

Whether Handy is safe to use

  • The code is public. Handy is open source under the MIT license, at github.com/cjpais/Handy.
  • Speech stays on the computer. Its docs say all models run locally and nothing is sent to the cloud. Post-processing with a cloud provider is the exception, and it is off until you set it up.
  • Releases are signed. The README explains how to verify a download with minisign against the public key in the repository.
  • Who makes it. The About page says Handy is maintained by a single developer, CJ, and paid for by donations and sponsors.
  • Platforms. Its download page lists macOS, Windows and Linux. It lists no phone app.

I have read its documentation, not audited its code, so treat this as what Handy says about itself.

Handy and YapToText

Handy from its docs and README, read October 11, 2026. YapToText from its own settings.

HandyYapToText
PriceFree, funded by donationsFree, no paid tier
LicenseMITGPL-3.0
Runs onMac with Apple silicon or Intel, Windows, LinuxApple silicon Macs, macOS 14 or later
InstallA .dmg, or HomebrewThe Mac App Store
Speech modelsMany, downloaded on first useWhisper Large v3 Turbo, included in the App Store download
CleanupPost-processing, in alpha, with a provider you set upBuilt in, on the Mac, on by default
Default triggerHold Option SpaceTap Right Command

Handy is the better fit on Windows, Linux or an Intel Mac, or if you want to choose among many speech models. YapToText fits if you want cleanup that works without setting up a provider. The Handy alternative page goes deeper, and the Handy troubleshooting page covers what to do when it stops.

Download YapToText on the Mac App StoreThis app is completely free. You don't have to make an account. There are no subscriptions, no difficult downloads, and nothing is locked. Made for Apple silicon Macs. Source on GitHub.

The short version

  • Install. The .dmg from handy.computer, then Microphone and Accessibility.
  • Dictate. Hold Option Space, speak, release.
  • Model. Parakeet V3 for most people, Whisper for more languages.
  • Cleanup. Post-processing, in alpha, with your own provider or a local model.

If Handy changes these steps, open an issue on GitHub and I will update this page. Every one gets read.

Download YapToText on the Mac App StoreThis app is completely free. You don't have to make an account. There are no subscriptions, no difficult downloads, and nothing is locked. Made for Apple silicon Macs. Source on GitHub.

About the author. Ryleigh Newman is a developer whose hands make typing difficult and who dictates every day with YapToText, the app this site describes. Facts about other apps come from their own sites, with the date they were read. More about the project.

Sources

Questions

Is Handy speech to text free?

Yes. Handy is free and open source under the MIT license, and its site says it is paid for by donations and sponsors.

What is the default shortcut in Handy?

Option Space on a Mac and Ctrl Space on Windows and Linux. Hold it to record and release to stop, or turn off Push To Talk for toggle mode.

Does Handy work offline?

Yes. Its docs say every speech model runs on your machine. Only post-processing with a cloud provider needs a connection.

Which Handy model should I use?

Handy's docs recommend Parakeet V3 for most users, Whisper Small or Medium for broad language support, and Cohere Transcribe for the highest quality English.

Is there a Handy app for Android or iPhone?

Handy's download page lists macOS, Windows and Linux only.